diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index ca63e5a2d46..c98883f897a 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '35 1,4,7,12,14,23 * * *'
+    - cron: '47 1,4,7,10,14,23 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 4045400503c..1e7e0dba128 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-09-03 10:36:34
-北京时间: 24-09-03 18:36:34
+UTC: 24-09-03 12:58:14
+北京时间: 24-09-03 20:58:14
 current cron:
-UTC时间: '22 1,4,10,12,14,23 * * *'
-北京时间: '22 9,12,18,20,22,7 * * *'
-next cron:
 UTC时间: '35 1,4,7,12,14,23 * * *'
 北京时间: '35 9,12,15,20,22,7 * * *'
-next exec time: UTC(12:35) 北京时间(20:35)
+next cron:
+UTC时间: '47 1,4,7,10,14,23 * * *'
+北京时间: '47 9,12,15,18,22,7 * * *'
+next exec time: UTC(14:47) 北京时间(22:47)