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gardeningAsFamily.html
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<!DOCTYPE html>
<html lang="en">
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<title>Ristorante Con Fusion: About Us</title>
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<a class="navbar-brand mr-auto" href="./index.html"><img src="img/logo.jpg" height="30" width="41"> All About Gardening</a>
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<p>Learn about categories of plants how to take care of the by using the right potting mix, choosing the best Fertilizers for a good growth, using the right pesticides to treat common plant diseases and what's their right watering cycle.</p>
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<h3>Gardening as a Family Activity </h3>
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<img src="img/householdplants.jpg" width="100%">
<div class="col-12" style="top: 20px;padding-bottom: 100px;">
Whether you have an acre of land or a few pots on a balcony, plant a family garden: You'll all live healthier! Gardening is an easy activity to share and you'll harvest benefits along with your fresh vegetables, colorful flowers, and aromatic herbs. Even better, you don't have to wait for your plants to bloom to see those benefits. Some of them (like stress relief) are almost instantaneous.
When parents and kids work together to plant and care for a garden, they can all enjoy these perks.
Whether you have an acre of land or a few pots on a balcony, plant a family garden: You'll all live healthier! Gardening is an easy activity to share and you'll harvest benefits along with your fresh vegetables, colorful flowers, and aromatic herbs. Even better, you don't have to wait for your plants to bloom to see those benefits. Some of them (like stress relief) are almost instantaneous.
When parents and kids work together to plant and care for a garden, they can all enjoy these perks.
<h4 class="gardeningHeadings">Physical Activity</h4>
Gardening and yard work are moderate-intensity exercises, which we all need every day (for at least 30 minutes). While tending your family garden doesn't require the vigorous activity of, say, running or playing singles tennis, it's still beneficial to your body.
<h4 class="gardeningHeadings">Lower Stress, Better Mood</h4>
Gardening is an excellent stress reliever for a combination of fascinating reasons: exposure to fresh air and sunlight, relaxing and repetitive tasks, and even contact with harmless bacteria in the soil that helps release serotonin in the brain.
<h4 class="gardeningHeadings">Outdoor Time</h4>
Children are prone to spending a lot of time indoors, which can negatively affect their behavior and health. A family garden gets them outside enjoying and experiencing the natural world.
<h4 class="gardeningHeadings">Better Sleep </h4>
All of the above (physical activity, reduced stress, being outside) can contribute to more and better sleep for everyone. And better sleep, in turn, can improve kids' behavior and performance at school.
<h4 class="gardeningHeadings">Healthier Eating</h4>
Kids who grow vegetables eat vegetables—or at least, they are more willing to taste unfamiliar veggies, which is the first step to incorporating those new flavors into their diet. Adults who garden are also more likely to eat more fruits and vegetables than non-gardeners.
<h4 class="gardeningHeadings">Projects for Your Family Garden</h4>
Consult with an expert neighbor, a family member, a local nursery, or a cooperative extension service to find out what plants will grow best where you live. You might consider investing in a rain barrel and starting a compost pile to make your garden more Earth-friendly, too.
If you have limited outdoor space, planting in containers is a good way to try out gardening. Even if you do have space, starting with containers can be a good introduction to gardening for little ones.
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