diff --git a/.env.example b/.env.example
index 95946d20..d3ce728b 100644
--- a/.env.example
+++ b/.env.example
@@ -1,8 +1,8 @@
 SECRET_KEY=
 DEBUG=False
 HOST_PROTO=http
-HOST_URL="0.0.0.0"
-ALLOWED_HOSTS="localhost, 0.0.0.0"
+HOST_URL=localhost # use 0.0.0.0 for Docker
+ALLOWED_HOSTS=localhost, 0.0.0.0
 HOST_PORT=8000
 
 USE_DOCKER=0 # Set 1 to use Docker
diff --git a/README.md b/README.md
index f7f4376c..66b61173 100644
--- a/README.md
+++ b/README.md
@@ -52,7 +52,7 @@ cp .env.example .env
 ### En local
 #### Installer poetry s’il ne l’est pas
 
-Cf. la [documentation de poetry](https://python-poetry.org/docs/#installationok)
+Cf. la [documentation de poetry](https://python-poetry.org/docs/#installation)
 
 #### Installer le projet