diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index a1f1db39a74..2c74a521737 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '19 2 * * *'
+    - cron: '53 2 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 256079b679e..323886ef655 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-11-27 03:07:11
-北京时间: 24-11-27 11:07:11
+UTC: 24-11-28 03:10:06
+北京时间: 24-11-28 11:10:06
 current cron:
-UTC时间: '17 2 * * *'
-北京时间: '17 10 * * *'
-next cron:
 UTC时间: '19 2 * * *'
 北京时间: '19 10 * * *'
-next exec time: UTC(2:19) 北京时间(10:19)
+next cron:
+UTC时间: '53 2 * * *'
+北京时间: '53 10 * * *'
+next exec time: UTC(2:53) 北京时间(10:53)