diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index 6e64111d46c..157f519c57b 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '56 2 * * *'
+    - cron: '34 2 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 7e33f835d3c..5b6be1d4551 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-12-08 03:27:01
-北京时间: 24-12-08 11:27:01
+UTC: 24-12-09 03:30:37
+北京时间: 24-12-09 11:30:37
 current cron:
-UTC时间: '43 2 * * *'
-北京时间: '43 10 * * *'
-next cron:
 UTC时间: '56 2 * * *'
 北京时间: '56 10 * * *'
-next exec time: UTC(2:56) 北京时间(10:56)
+next cron:
+UTC时间: '34 2 * * *'
+北京时间: '34 10 * * *'
+next exec time: UTC(2:34) 北京时间(10:34)