diff --git a/.github/workflows/run.yml b/.github/workflows/run.yml
index dcbc04d2ca1..b979864124d 100644
--- a/.github/workflows/run.yml
+++ b/.github/workflows/run.yml
@@ -2,7 +2,7 @@ name: 刷步数
 
 on:
   schedule:
-    - cron: '13 2 * * *'
+    - cron: '9 2 * * *'
   workflow_dispatch:
 
 jobs:
diff --git a/cron_change_time b/cron_change_time
index 921ea9fa8c7..5572eab109e 100644
--- a/cron_change_time
+++ b/cron_change_time
@@ -1,11 +1,11 @@
 trigger by: workflow_run
 current system time:
-UTC: 24-11-29 03:23:34
-北京时间: 24-11-29 11:23:34
+UTC: 24-11-30 03:04:00
+北京时间: 24-11-30 11:04:00
 current cron:
-UTC时间: '53 2 * * *'
-北京时间: '53 10 * * *'
-next cron:
 UTC时间: '13 2 * * *'
 北京时间: '13 10 * * *'
-next exec time: UTC(2:13) 北京时间(10:13)
+next cron:
+UTC时间: '9 2 * * *'
+北京时间: '9 10 * * *'
+next exec time: UTC(2:9) 北京时间(10:9)