Update index Step 1 ITD - 60 to 90 min.md

[kfklein15]

What does this change?

Changing the instruction time for cover letter (ITD Step 1) from 60 to 90 min

Common Content?

• Block/s

Common Theme?

• Yes

Issue number: #issue-number

Org Content?

Block Type

Checklist

• I have read the contributing guidelines
• I have checked my spelling and grammar with an automated tool
• I have previewed my changes to check the markdown renders as I intend
• I have run my code to check it works
• My changes follow our Style Guide

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